Brain & Focus
Cognitive performance, mental clarity, and sustained focus are increasingly recognised as areas where nutrition plays a significant role. Whether you're dealing with brain fog, struggling to concentrate, or simply want to support long-term neurological health, the right nutrients can make a meaningful difference.
Our Brain & Focus range features two of the most evidence-supported ingredients for cognitive health — each with a distinct mechanism of action.
What's in this range
- Lion's Mane Mushroom — Hericium erinaceus is one of the most researched functional mushrooms in the world. It contains hericenones and erinacines — compounds that have been shown in laboratory studies to stimulate the production of Nerve Growth Factor (NGF), a protein essential for the growth, maintenance, and survival of neurons. Human studies have examined its effects on mild cognitive impairment, focus, and mood. Unlike stimulants, Lion's Mane works gradually and cumulatively — most users report noticeable effects after 4–8 weeks of consistent use.
- Omega-3 Fish Oil (EPA & DHA) — DHA is a structural component of the brain, making up around 15–20% of the cerebral cortex. It's essential for maintaining the fluidity and function of neuronal membranes. EPA plays a complementary role in reducing neuroinflammation. Together, they represent one of the most extensively studied nutrient combinations for brain health across all life stages.
For cognitive support, consistency matters more than dose. Both ingredients work best when taken daily over an extended period.
